Hello! My name is Ella, and this is my online weight loss journal. I am a young adult that has struggled with body image for a long time. I have PCOS (polycystic ovarian syndrome) which makes it difficult for me to lose weight.
Over the course of three stressful years, I gained sixty pounds and was classified as obese. I had no idea how I would lose weight without some sort of weight loss drug, but knew I was too afraid to try one (and I am so grateful I did not). I did not think I would be able to lose weight and maintain a healthy relationship with food and exercise. Terrified of developing an eating disorder, I used that fear as an excuse. Finally, I gave my worries to God. I prayed for discipline and self-control and before I knew it I lost five pounds, then ten, and now as I begin this blog, I am down sixteen pounds! It is possible! I love my body more than ever now thanks to weight lifting, and I no longer binge eat.
Social media can offer some encouragement for weight loss, and definitely played a role in my journey. However, I have found that doomscrolling through post after post may lead to comparisons that damage confidence. My desire is for others to feel encouraged to live a healthy lifestyle, especially other women that struggle with PCOS. As someone who enjoys reading and writing, I decided that a blog would be a fun way to share my experience.
My blog posts include what motivates me, my favorite ways to get moving, how I have altered my relationship with food, and so much more! Weight loss journeys can feel long and difficult, but I hope you find my posts encouraging.